My wife Lynne and I have done a lot of research into green technologies the directly affect our lives and of course the pocket book.  We started very simply by changing out our light bulbs around the house with fluorescent bulbs.  The cost is very much close to the same as incandescent bulbs so as [...]

The geothermal heat pump is a highly efficient renewable energy that is gaining wide acceptance as a heating and cooling source for use in both residential and commercial buildings. Geothermal heating and cooling uses the relatively constant temperature of the earth usually between 50 and 60 degrees to heat and cool homes and businesses. The [...]

Aerobic exercise is a great way to lose weight, build endurance, and maintain a healthy heart. However, aerobic exercise must be done safely or you could sustain an injury. The majority of aerobic injuries are due to falls and usually involve the knee or ankle. You can also sustain an injury due to overuse. Overuse [...]

Jay and I have been thinking of getting a tankless water heater that runs on propane. There are many benefits of a tankless water heater. Tankless water heaters are small compact units that provide hot water as it is needed. Hot water is not stored like it is in a tank type water heater. A [...]

Well we are moving forward in John Thornhill’s Marketing Masterclass.  This week we are continuing to Blog and to review each others sites to get ideas for are own sites and to help others that are having problems with things we have already resolved on our own.  To that point John has now set up a [...]

DOGS- Ok let me explain up front, we have a bunch of dogs.  We have worked with the Local Humane society and county shelter for several years now and with that comes along hard cases were the dogs are just not ready for adption.  

Buddy is a Beagle that is around 17 years old.  The owners [...]

Regular aerobic exercise reduces the risk of premature death especially from heart disease, colon cancer, breast cancer, and diabetes. Research has shown that regular aerobic exercise reduces the risk of colon cancer by thirty to forty percent. Thirty to sixty minutes of moderate to vigorous exercise per day is needed to decrease the risk of [...]

Hi all,
I figured out a way to change the credits in the footer while still maintaining those great looking graphics.  It’s pretty simple.
In the admin panel go to Edit Themes/Editor then select the Stylesheet file.  Scroll down in the code to the footer information…I think it is the 3rd and forth annotations, one is footer [...]

Hello Everyone,
Here we are at week six and at the end of the first phase that John has for us.  As you can see (by checking the Masterclass Blog sites in the far right hand column) we have all made wonderful progress.  As we move forward I think you will begin to see all of [...]

Well everyone as you can see the new graphics for the header and footer have now been added to this web site.  Don’t they look great?  Planet Divinity really did a terrific job for everyone.  Daniel did a great job on the videos this week for John.  He, like john stepped us through the entire process [...]

Walking  – Walking is one of the simplest and most popular aerobic exercises. Walking allows you to vary the intensity of your workout to match your fitness level. The only equipment that you need to start an aerobic walking program is a good pair of walking shoes. Optional walking equipment includes a treadmill, heart rate [...]

Well no three in a row for Matt Kenseth. After winning two straight races, he finished in last place because of a blown engine. Jack Rousch had 3 blown engines in the race. David Ragan blew an engine and finished 42nd. Carl Edwards blew an engine with 2 laps to go but he was able [...]

Aerobic exercise is a great way to lose weight because it helps you burn fat. To maximize the benefits of aerobic exercise it must be done at a certain intensity level. Exercising at the proper intensity level strengthens the heart and the entire respiratory system which results in good health and it also enhances your [...]